
GFB.com
As many of my readers know, I not only have Celiac but diabetes and food allergies as well. This makes it difficult to find snacks to take along to work or when travelling etc.
I was fortunate enough to have been given some samples of GFB bars and I will try to express how much I really loved them!
Organic dry roasted peanuts paired with organic brown rice make this a creamy but yet crunchy delight. Perfect for breakfast, or as an energizing snack anytime during the day!
First I tried the peanut butter bar. I wasn’t expecting to really like it bacause peanut butter on it’s own in a snack bar usually lacks excitement. But this bar was incredibly flavourful and chewy – very satisfying.
Nutrition Details:
Serving Size 2.05 oz (58g)
Serving Per Container 1
Calories 235
Total Fat 9.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0g
Sodium 92g
Total Carbohydrates 27g
Dietary Fiber 2g
Sugars 13g
Protein 13g
Ingredients: organic dry roasted peanuts, organic brown rice syrup, rice protein, dates, organic agave nectar, soy protein, organic brown rice, whole flax seeds, vanilla, sea salt
They say “Organic dry roasted peanuts paired with organic brown rice make this a creamy but yet crunchy delight. Perfect for breakfast, or as an energizing snack antyime during the day!” AND THEY ARE CORRECT!!
I was dying to try the chocolate/peanut butter bar!
They certainly didn’t let me down at all. Again, moist and chewy with just enough chocolate. A really good snack.
Nutrition Details:
Serving Size 2.05 oz (58g)
Serving Per Container 1
Calories 240
Total Fat 10g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0g
Sodium 83g
Total Carbohydrates 28g
Dietary Fiber 2.5g
Sugars 14.5g
Protein 12g
Ingredients: organic dry roasted peanuts, organic brown rice syrup, rice protein, dates, organic agave nectar, soy protein, semi-sweet chocolate chips, organic brown rice, whole flax seeds, vanilla, sea salt.
They say “A delectable combination of sweet and salty – organic dry roasted peanuts along with certified gluten-free and dairy free chocolate make this bar a great choice for breakfast or any other time you need a great” And they aren’t lying!
All in all, I am very happy with this product and will be purchasing some very soon.
Please note that this review is my honest opinion and I was not asked to do a positive review.

Thanks Susan! I will look into those as well
Another suggestion – my son is allergic to nuts, dairy and soy (not gluten) but the “Go Free” Gluten Free Soy and Dairy Free Dark Chocolate Crunch bars fit the bill and are made with rice protein.