Books about Celiac Disease and Gluten-Free Living

Some of the many books that are available:

CELIAC DISEASE:

• Tell Me What to Eat If I Have Celiac Disease – Kimberly Tessmer
• Celiac Disease: A Hidden Epidemic – Peter H Green
• Celia Disease: A Guide to Living With Gluten Intolerance – Sylvia Llewelyn Bower
• 100 Questions & answers About Celiac Disease and Sprue: A Lahey Clinic Guide – David L Burns
• Kids With Celiac Disease – Danna Korn

 

GLUTEN FREE COOKING AND BAKING:

• The 125 Best Gluten-Free Recipes – Donna Washburn
• Gluten- Free Baking Classics: 100 Recipes  for the Breads, Pastries, and Pizzas You Really Love to Eat! – Annalise G. Roberts
• Gluten Free Quick and Easy – Carol Fenster
• The No-Gluten Cookbook: Delicious Recipes to Make Your Mouth Water? All gluten-free! – Kimberly A. Tessmer
• 250 Best Canadian Bread Machine Baking Recipes – Donna Washburn
• 250 Gluten-Free Favorite: Including Dairy-Free, Egg-Free and White Sugar-Free Recipes – Donna Washburn
• The G-Free Diet: A Gluten-Free Survival Guide
• The Kid-Friendly Food Allergy Cookbook: More Than150 Recipes That Are Wheat-Free, Gluten-Free, Dairy-Free, Nut-Free, Egg-Free and Low in Fat – Leslie Hammond
• Gluten-Free Food Science and Technology – Eimear Gallagher
• Easy Gluten-Free Baking – Elizabeth Barbone
• The First Year: Celiac Diseaseand Living Gluten-Free: An Essential Guide for the Newly Diagnosed – Jules E. Dowler Shepard

• Gluten Free Vegetarian Kitchen – Donna Klein

There are many other books available. check your local library or book store.

GLUTEN FREE AND POSTURAL ALIGNMENT

I received an interesting letter from Frank Parmelee who is a Certified Postural Alignment Specialist in Toledo Ohio.

He said “. Over the last 6 years I have read so many books on physiology, anatomy, nutrition/diet it would be hard to list them all here. I use the public library and the medical library at the University of Toledo .”

He went on to say “By getting my clients GF and alkaline [pH of 7 or more] the results are people with energy to spare and never sick. Proper postural alignment affects all the systems of the human body. I do not separate the physiological from the nutritional; that has to be a marriage for total health. By trial and error I have found the benefits of being GF out-weight any reason to ever eat gluten again. “

Here is a list of books that he recommends (working on links):

JAMA

Sick and tired?

Eat Right For Your Type

Restoring Your Digestive Health

The Gluten Effect: How Innocent Wheat Is Ruining Your Health

The Gluten Connection: How Gluten Sensitivity May Be Sabotaging

A Wonderful World of Gluten Free Health: Easy and Tasty, Too

Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous to …

Feast Without Yeast: 4 Stages to Better Health : A Complete Guide …

Gluten Free Recipes For Health Over 100 Recipes for Those Allergic …

Gluten Free Cooking for Health

The Gluten Connection How Gluten Sensitivity May Be Sabotaging …

Celiac Disease and Living Gluten-free An Essential Guide for the …