I know I haven’t been posting nearly enough and I do apologize.
Here’s the thing.
When I was first diagnosed, I was afraid to try anything too complex until I learned to cook and bake with gluten free ingredients. So I started with things like corn bread and other breads.
Since then, I have learned that some of these ingredients are as harmful, or more harmful than gluten!
Corn, for instance. Unless you buy non-GMO corn, you are ingesting an insecticide that is built into the corn itself! Thanks to Monsanto. Look at this article
Soy is bad enough with the roundup built in but when it is processed, it becomes more toxic with the introduction of hexane. Check out this link
You can, however purchase safe soy, as explained in the above article.
Processed sugar is really bad for you. I have now started using palm sugar.
Splenda, equal, and all those other artificial sweeteners are bad too as you will see when you read this article
So, over the next few months, I will be revising many of my recipes. I will be replacing the bad products with good and posting warnings with the recipes to encourage people to use organic non-GMO ingredients.
“Organic is expensive” you might say. Poor health is more expensive.
This blog was designed to help those who need to be gluten free to have access to healthy, safe recipes (with a little junk food thrown in for fun) I want you all to look at the information I have given you, then do your own research and make a conscious effort to feed yourselves and your loved ones healthy (real) food.
Let’s not support Monsanto in their quest to thin out the population by poisoning us.
Please feel free to express your views on this subject too! I welcome all comments.