I received an interesting letter from Frank Parmelee who is a Certified Postural Alignment Specialist in Toledo Ohio.

He said “. Over the last 6 years I have read so many books on physiology, anatomy, nutrition/diet it would be hard to list them all here. I use the public library and the medical library at the University of Toledo .”

He went on to say “By getting my clients GF and alkaline [pH of 7 or more] the results are people with energy to spare and never sick. Proper postural alignment affects all the systems of the human body. I do not separate the physiological from the nutritional; that has to be a marriage for total health. By trial and error I have found the benefits of being GF out-weight any reason to ever eat gluten again. “

Here is a list of books that he recommends (working on links):


Sick and tired?

Eat Right For Your Type

Restoring Your Digestive Health

The Gluten Effect: How Innocent Wheat Is Ruining Your Health

The Gluten Connection: How Gluten Sensitivity May Be Sabotaging

A Wonderful World of Gluten Free Health: Easy and Tasty, Too

Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous to …

Feast Without Yeast: 4 Stages to Better Health : A Complete Guide …

Gluten Free Recipes For Health Over 100 Recipes for Those Allergic …

Gluten Free Cooking for Health

The Gluten Connection How Gluten Sensitivity May Be Sabotaging …

Celiac Disease and Living Gluten-free An Essential Guide for the …



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