I received an interesting letter from Frank Parmelee who is a Certified Postural Alignment Specialist in Toledo Ohio.
He said “. Over the last 6 years I have read so many books on physiology, anatomy, nutrition/diet it would be hard to list them all here. I use the public library and the medical library at the University of Toledo .”
He went on to say “By getting my clients GF and alkaline [pH of 7 or more] the results are people with energy to spare and never sick. Proper postural alignment affects all the systems of the human body. I do not separate the physiological from the nutritional; that has to be a marriage for total health. By trial and error I have found the benefits of being GF out-weight any reason to ever eat gluten again. “
Here is a list of books that he recommends (working on links):
Sick and tired?
Eat Right For Your Type
Restoring Your Digestive Health
The Gluten Effect: How Innocent Wheat Is Ruining Your Health
The Gluten Connection: How Gluten Sensitivity May Be Sabotaging
A Wonderful World of Gluten Free Health: Easy and Tasty, Too
Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous to …
Feast Without Yeast: 4 Stages to Better Health : A Complete Guide …
Gluten Free Recipes For Health Over 100 Recipes for Those Allergic …
Gluten Free Cooking for Health
The Gluten Connection How Gluten Sensitivity May Be Sabotaging …
Celiac Disease and Living Gluten-free An Essential Guide for the …