1 lb. ground beef 1 onion – chopped
1 ½ cups milk
¾ cup GF all purpose flour mix 2 large tomatoes – sliced
1 ½ cups shredded cheddar cheese
Salt and pepper to taste
Preheat oven to 400°F.
Brown beef and onion in a large skillet.
Transfer beef to a 10”pie plate.
Add salt and pepper.
In a medium bowl, beat together milk, eggs and flour until smooth.
Pour over beef.
Bake for 25 minutes.
Top with tomatoes, then cheese and bake another 5 -8 minutes.
Allow to cool for about 5 minutes before serving.
Goes well with mashed potatoes or rice but be adventurous and try whatever you like.