Crustless Gluten Free Quiche Recipe


¼ cup of butter

¼  cup  GF all-purpose flour

¾  cups milk

1 cup cottage cheese

½ tsp baking powder

¼ tsp salt

½ tsp Dijon mustard

5 eggs

4 ounces cream cheese, softened

1 cup shredded Swiss cheese

3 tbs grated Parmesan cheese

¼  cup chopped green onions

3 slices of cooked bacon, crumbled  (optional)

6 cherry tomatoes, cut in half


Melt the butter in a medium saucepan on medium heat.

Stir in flour; cook, stirring until bubbly.

Gradually add the milk.

Cook over medium heat, stirring occasionally, until sauce thickens.

Remove from heat and set aside to cool. ( About 15-20 minutes.)

Preheat oven to 350°F.

Combine cottage cheese, baking powder, salt and mustard and set aside.

Beat the eggs in a large mixing bowl.

Slowly add the cream cheese, the cottage cheese mixture and the milk/flour sauce.

Fold in the Swiss and Parmesan cheeses.

Pour into a greased 10″ pie plate.

Sprinkle the top with chopped green onions and crumbled bacon.

Arrange tomato halves, cut side up, around the top.

Bake at 350°F for 40 minutes or until puffy and lightly browned.

A knife inserted into the center of the quiche should come out clean.

Let rest for 15 minutes, serve.

Note:  Remember to check all of your ingredients for hidden gluten.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s