Hemp Loaf

INGREDIENTS

1 ½ cups long grain brown rice

3 cups water

1 ½ cups hemp seeds (shelled)

½ cup hemp seed oil

¼ cup Aunt Jayne’s BBQ sauce

¼ cup ketchup

½ tsp salt

1 red pepper, minced

1 small onion, minced

2 cloves garlic, minced

1 tbs fresh ground pepper

2 tbs dried basil

2 tsp egg replacer

DIRECTIONS

Make the rice as you normally would and set it aside.

Preheat oven to 325°F

Grease an 8” loaf pan. (Glass works best)

In a blender, combine the red pepper, onion, garlic, egg replacer, pepper and hemp seed oil.

Blend until smooth.

In a medium bowl, combine the hemp seeds, rice and blender mixture.

Pack into loaf pan.

In a small bowl, combine the BBQ sauce and ketchup.

Spread ketchup mixture on top of loaf.

Bake for 1 hour.

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