Spinach Roll-ups

6 rice tortillas
10 ounces of frozen chopped spinach, thawed.
1 cup of yogurt (plain)
½ cup grated mozarella
½ cup of green onions, chopped.
½ cup of fresh parsley, chopped.
3 tbs lemon juice.
Pinch of dried dill.

Drain the spinach until it is almost dry.
Combine with yogurt, cheese, onions, parsley, lemon and dill.
Spread 1/6th of the spinach mixture onto each tortilla, going right to the edges.
Roll the tortilla up and fasten with a tooth pick.
Refrigerate at least 2 hours.
Slice into ½ inch pinwheels.
Serve chilled.


2 thoughts on “Spinach Roll-ups

  1. There are several companies that make rice flour tortillas. My favourite is “Food for Life” brown rice tortillas (I buy mine at Zehr’s). You can also make your own http://wp.me/prAld-hv
    Thank you for visiting 🙂

  2. Hi I am new to this wheat free. I was wondering where you found the wheat free tortialls. I would like to try that spinach roll ups.
    Norma Reed

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