Spinach Roll-ups


6 rice tortillas
10 ounces of frozen chopped spinach, thawed.
1 cup of yogurt (plain)
½ cup grated mozarella
½ cup of green onions, chopped.
½ cup of fresh parsley, chopped.
3 tbs lemon juice.
Pinch of dried dill.

Drain the spinach until it is almost dry.
Combine with yogurt, cheese, onions, parsley, lemon and dill.
Spread 1/6th of the spinach mixture onto each tortilla, going right to the edges.
Roll the tortilla up and fasten with a tooth pick.
Refrigerate at least 2 hours.
Slice into ½ inch pinwheels.
Serve chilled.

2 responses »

  1. There are several companies that make rice flour tortillas. My favourite is “Food for Life” brown rice tortillas (I buy mine at Zehr’s). You can also make your own http://wp.me/prAld-hv
    Thank you for visiting:)

  2. Hi I am new to this wheat free. I was wondering where you found the wheat free tortialls. I would like to try that spinach roll ups.
    Norma Reed

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