Lightly grease a large casserole dish
1st layer 4 cups brown rice (cooked)
2nd layer 4 cups chili
1 cup corn niblets(be sure they are non-GMO)
3rd layer 1 can refried beans (Or make your own)
Heat in a 350ºF oven for 20 minutes (Or until hot)
4th layer 1 small jar salsa (or make your own)
5th layer 2 cups diced green pepper
6th layer 4 cups crushed tortilla chips (be sure they are gluten free and non-GMO)
7th layer 3 cups shredded cheddar or non-dairy substitute (no soy)
Serve with sour cream (or goat yogurt) and a tossed salad.
NOTE: This can be made in individual dishes too!
Don’t forget to check your labels!