Mexican 7 Layer Dinner

Lightly grease a large casserole dish

1st layer 4 cups brown rice (cooked)

2nd layer 4 cups chili

1 cup corn niblets(be sure they are non-GMO)

3rd layer 1 can refried beans (Or make your own)

Heat in a 350ºF oven for 20 minutes (Or until hot)

4th layer 1 small jar salsa (or make your own)

5th layer 2 cups diced green pepper

6th layer 4 cups crushed tortilla chips (be sure they are gluten free and non-GMO)

7th layer 3 cups shredded cheddar or non-dairy substitute (no soy)

Serve with sour cream (or goat yogurt) and a tossed salad.

 

NOTE: This can be made in individual dishes too!

Don’t forget to check your labels!

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One thought on “Mexican 7 Layer Dinner

  1. Pingback: Weekly Gluten-Free Roundup – August 14, 2011 « Celiac Kitchen Witch

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