2 cups certified gluten free oats
¼ cup flax seeds
¼ cup sunflower seeds
¼ cup pumpkin seeds
1/8 cup walnut crumbs
¼ cup raisins
¼ cup chopped almonds
¼ cup dates, chopped fine
1/8 cup dried cranberries
½ cup crunchy peanut butter
½ cup honey
5 tbs coconut oil
Preheat oven to 300ºF
Line a large shallow pan with waxed paper or parchment paper.
In a large bowl, mix together the first 9 ingredients.
In a small saucepan, melt the remaining 3 ingredients stirring constantly until mixed.
Mix the melted ingredients into the dry ingredients making sure they are well blended.
Press into prepared pan.
Bake for about 30 minutes.
Do not over-cook. The granola will “crisp” up as it cools.
When completely cooled, crumble the granola into a container with a tight fitting lid.
Store in a cool, dry place.
This makes a great breakfast cereal or a light snack for your purse or lunch box.
Lightly grease a large casserole dish
1st layer 4 cups brown rice (cooked)
2nd layer 4 cups chili
1 cup corn niblets(be sure they are non-GMO)
3rd layer 1 can refried beans (Or make your own)
Heat in a 350ºF oven for 20 minutes (Or until hot)
4th layer 1 small jar salsa (or make your own)
5th layer 2 cups diced green pepper
6th layer 4 cups crushed tortilla chips (be sure they are gluten free and non-GMO)
7th layer 3 cups shredded cheddar or non-dairy substitute (no soy)
Serve with sour cream (or goat yogurt) and a tossed salad.
NOTE: This can be made in individual dishes too!
Don’t forget to check your labels!
As the title implies, this is a bright and light blog! I love the retro look of the background, the recipes are wonderful and there are lots of great photos. I
f you check out the pages, you will find tips for saving money (Who doesn’t want to save money?) product reviews, flour blends and GF restaurants in Saskatoon. (Isn’t that the wheat capital of Canada? LOL)
I found this blog easy to navigate and I really like it. I will be visiting again – you should too. http://thebrightersideofglutenfree.blogspot.com/
What is left? is a lovely blog with tons of wonderful recipes (Including incredible photos)
It is bright, easy to navigate, easy to read (even for us older folk who need the cheaters LOL)
There are tons of tips and articles as well.
Not only is it gluten free, it is also cow dairy, sugar, garlic, red beans, red meat, eggs, and cranberries free as well!
I really like this theme (Sort of a journal feel to it)
I will be coming back to this blog again and again.
Here is a wonderful blog! It is full of information about living gluten free, recipes and events as well as product reviews.
Bright and cheery, the colours pop but it is really easy on the eyes.
Easy navigation, clear menus and interesting articles written very well, I would give this blog an 8 out of ten!
You will want to add this one to your blog roll.
8 cups GF all purpose flour mix
4 cups coconut palm sugar
½ tbs salt
1 ½ tsp baking soda
1 lb vegetable shortening
In a very large mixing bowl, mix together all of the dry ingredients until well blended.
Cut in the shortening until the mixture is crumbly.
Store in an air-tight container for 3-4 months. (Freeze in a zip lock bag for longer storage)
Eco Chef Bryan Au here specializing in making Gluten Free recipes, snacks and desserts.
I invented totally new gluten free, dairy free, vegan, raw organic recipes that literally only
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recipes that are well researched and based this on a doctor’s advice, recommendation. Gabriel Cousens
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For fun photos and some free recipes along with information about my new
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The thing with cooking, baking or deep frying foods even through gluten free it can create
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do not have any of these problems, tastes fresher, is easier, faster and so delicious:
Pizza, Chocolate Chip Cookies, Pastas, even Fake “Meats” all these new recipes you can make
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The best place to get my RAW STAR Recipe book is on my main website http://www.RawInTenMinutes.com
it is autographed and shipped anywhere in the World and for international orders.
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